Monkey Fist Door
– Kung Fu, Bagua, Qi Gong & Conditioning
You are interested in learning Internal and External martial arts from an experienced Master? And are you willing to improve your health and mental capacity, noticeably, through effective training?
Learn From a Real Master
For the First time, Nik is opening his knowledge, which he has gained over his lifetime to the public. He has been learning from masters from across the globe, taking the most effective training and practices, cutting away unnecessary und ineffective teachings to help his students achieve their highest possible goals in clear and concise steps. The training of each student is individually tailored to the respective person, so that it can include the following:
- Combative Kung Fu: Bak Mei, Long Ying, Monkey Fist.
- Hard Qigong and Soft Qigong
- Conditioning of foreamrs, hand and legs
- Health Systems: Tai Chi, Bagua, Meditation and Breath work
QiGong is Meditation -Meditation is QiGong
Combative Kung Fu - Three Kung Fu Fighting styles, complementing each other
Students will be taught Kung Fu which suits them best according to their mental and body capacity.
- Bak Mei (White Eyebrow) Kung Fu. An ancient style used in close hand to hand street combat. This style of Kung Fu apart is very fast and deadly hitting techniques.
- Long Ying (Dragon) Kung Fu. A style used to develop whole body structure and movement to deliver very heavy hitting power.
- Hou Quan Men (Monkey Fist Door) Kung Fu. Studied directly under the guidance of Grandmaster Jiang YuShan. This Kung Fu was studied by the elite guard of the Emperor in ancient China.
Internal Skill - Tai Chi, Qi Gong and Meditation Practices
Students learn Tai Chi, Qi Gong and different Meditation Practices to complement the physical training
- Yang Style Tai Chi. Focused on unifiying movement and breath to gain mind and body harmony.
- Qi Gong. Diffrerent Qigong forms and movements are taught, for flexibility, power development and health.
- Meditation. Various seated practices can be learned to calm the mind and move qi.
Where you can find us:
Location:
- Bad Homburg v. d. Höhe / Rhein Main
Ottilienstraße 17
61348 Bad Homburg - Email
welcome@monkeyfistdoor.de