Yang Qi San Shi – Nourishing the Qi in 3 Ways – 3 Day Seminar from 18.09 to 20.09 with Grandmaster Jiang Yu Shan in Bad Homburg
Seminar Content:
Yang Qi San Shi - Nourishing the Qi in Three Ways
Yang Qi San Shi is a traditional Taoist Qigong method and one of the fundamental Pillars of Qigong, focusing on cultivating and stabilizing the body’s energy through breath, movement, and inner awareness. It offers a practical approach to addressing the challenges of modern life—such as stress, anxiety, and emotional imbalance — by restoring harmony within the body and mind.
This essential practice builds upon a clear internal foundation and emphasizes the conscious nourishment and strengthening of Qi. It is simple, accessible, and requires no equipment, making it easy to integrate into daily life. Through consistent practice, it supports both mental clarity and physical vitality.
Key aspects of the practice:
- Cultivating and strengthening Qi through three essential methods
- Using breath to regulate the nervous system and calm the mind
- Releasing tension and balancing emotional states
- Developing inner awareness and self-regulation
- Strengthening one of the core Pillars of Qigong practice
- Creating a stable foundation for deeper internal development
- Supporting overall health, resilience, and vitality
Yang Qi San Shi provides a direct path to reconnect with your inner balance and develop a calm, steady presence in everyday life.
Seminar Price:
€1500
For registrations and payments received by 1st August 2026, (inclusive), the early bird price of €1,200 applies.
From 2nd August 2026 onward, the regular price of €1,500 will be charged.
Registration only possible until 11th September!
Seminar Times:
The seminar takes place over 3 days.
- Friday September 18th from 2:00 PM - 6:00 PM
- Saturday September 19th from 9:30 AM - 12:30 PM and 2:30 PM - 6:00 PM
- Sunday September 20th from 10:00 AM - 1:00 PM
Extra Info
We will also train outdoors, so please bring weather-appropriate clothing as well as shoes for both indoor and outdoor use.
Registration:
For registration email: welcome@monkeyfistdoor.de